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Health Calculator
Calculate Your BMI
BMI is a screening tool, not a diagnosis. It may not accurately reflect body fat in athletes, children, pregnant people or older adults.
Your BMI
Healthy Weight
Healthy Weight Range
53.5–72.0 kg
Weight Difference
Within range
Estimated BMR
1,650 kcal
Estimated Daily Calories
2,558 kcal
BMI Scale
HealthyBMI Reference
Adult BMI Categories
| Category | BMI Range | General Interpretation |
|---|---|---|
| Underweight | Below 18.5 | Below commonly recommended adult range |
| Healthy Weight | 18.5–24.9 | Within commonly recommended adult range |
| Overweight | 25.0–29.9 | Above commonly recommended adult range |
| Obesity | 30.0 or above | Higher BMI category; professional guidance may help |
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Help Centre
Frequently Asked Questions
BMI is a screening value calculated from your weight and height. It helps group adults into broad weight categories.
No. BMI may be less useful for athletes, children, pregnant people, older adults or people with high muscle mass.
For many adults, a BMI from 18.5 to 24.9 is commonly considered within the healthy range.